EFFORTLESSLY TRANSFORM YOUR BODY NOW!

 

GIVE YOUR BODY

AND YOUR MIND

THE OH FACTOR!

Empowering Women Worldwide

 
phone.png
 
bg_top.jpg
 
Group 9.png


DO YOU NEED A NUTRITION AND TRAINING PROGRAM FOR THE GYM THAT WILL FIRE YOU UP TO BE YOUR BEST?

IF YES, THEN JUMP INTO THE OH FITNESS FURNACE!

 
 
Rectangle 1.png
 

 ALL PLANS

 
bg_purple.jpg
Group 11.png

DO YOU NEED TO GET THE BASICS RIGHT FIRST?

FOCUS ON FEELING YOUR BEST IN THE OH FiITNESS FEEL GOOD FACTORY!

Group 12.png

DO YOU NEED A NUTRITION AND TRAINING PROGRAM FOR THE GYM THAT WILL FIRE YOU UP TO BE YOUR BEST?

IF YES, THEN JUMP INTO THE OH FITNESS FURNACE!

Group 13.png

DO YOU WANT TO TURN YOUR PASSION OF FITNESS INTO YOUR CARRER? OR MAYBE YOU WANT TO IMPROVE YOUR OWN UNDERSTANDING?

CHECK OUT THE OH FITNESS PT INSTITUTE!

 THE FEATURES OF

OUR PROGRAMS

meditation.png

FLOW

A session of yoga, meditation or mindfulness techniques to help you reduce stress and chill out.

FOR OH FITNESS FEEL GOOD FACTORY ONLY

017-milk.png

NUTRITION

Nutrition to make you feel good - rather than deprive yourself.

fruits.png

DELICIOUS RECIPES

Delicious ans wholesome recipes to help support a healthy body and mind.

 
 
slumber.png

PROPER SLEEP

A wellness advice focusing on different aspects like nutrition and sleep.

support.png

COMMUNITY

Access to the private Facebook group for support, sharing and live chats with me.

 
 
 

Siobhán O’Hagan

Siobhan is a personal trainer and online coach. She originally studied Maths in college but her passion for training and healthy living encouraged her to take a risk and change careers. A risk that has proved worthwhile.

Siobhan struggled with her weight growing up and tried every fad diet and exercise plan. For this reason she finds she can relate well to other peoples' frustrations and struggles with fat loss and muscle building. Siobhan took her education and dedication and transformed her own body. Now she is helping others feel good about themselves, both physically and mentally through exercising and eating well.

 
 
Group 14.png
 
 
Shape 2 copy.jpg
 
IMG_2669.png

DO YOU WANT TO TRAIN IN PARADISE WITH ME?

Join the group coming to Bali for the OH Wellness Retreat.

 
 
bg_pink.jpg
 
 
 
 
 
 

Can’t find what you’re looking for?

Click here to get in touch with Siobhán.

 

Who is Siobhán OH Fitness?

Click here to get in touch with Siobhán.

 
Shape 2 copy.jpg