This time next month you will wish you had started today

 

OH Fitness Factory

Revolutionary new program designed to get people active while learning about nutrition week by week. Suitable for beginners or those that do not have access to a gym. The Oh Fitness Factory covers workouts, nutrition & wellbeing, and most importantly - mindset. 

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Online coaching

The flexibility to train to suit your own schedule, for a reduced cost, with the nutritional direction, support and accountability of an excellent personal trainer and experienced nutritionist.

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OH Fitness Furnace

The next instalment of the OH Fitness Series. This is suitable for those progressing from the OH Fitness Factory or those who are quite fit but need a little more direction when it comes to training and nutrition.

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Personal Training

I am not currently taking on any new clients as I am at capacity but if you would like to leave your details below I will let you know as soon as I am back training people one-on-one

 

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