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Croatia: Expensive but worth it
Croatia: Expensive but worth it
Siobhan O'HaganAugust 10, 2017 {@} Comments
Tenerife: A Rocky Review
Tenerife: A Rocky Review
TravelSiobhan O'HaganJune 20, 2017tenerife, travel, travel blog, fitness blog, gym, los americas, siam park {@} Comments
Alvor: My second home​
Alvor: My second home​
Siobhan O'HaganJune 11, 2017 {@} Comments
Dubai: Why I loved it but I could never live there
Dubai: Why I loved it but I could never live there
Travel, LifestyleSiobhan O'HaganMay 22, 2017travel, dubai, travel blog, dubai travel bog, fitness, fitness blogger, emirates, skyscanner, airbnb {@} Comments
How I came home from Portugal leaner than when I went away
How I came home from Portugal leaner than when I went away
Siobhan O'HaganMarch 08, 2017Comment
Full Health Screening with Charter Medical - My experience
Full Health Screening with Charter Medical - My experience
Siobhan O'HaganOctober 19, 2016Comment
Sunday Morning #BreakfastInspo
Sunday Morning #BreakfastInspo

Well it might be 'Brunch' time by the time you read this but I just HAD to share this ridiculously easy and tasty recipe for protein pancakes!

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Siobhan O'HaganOctober 02, 2016Comment
6 changes I made for this 6-month Transformation
6 changes I made for this 6-month Transformation

There are just over 6 months between these two photos - Nov 3rd 2014 to May 31st 2015. I was working full-time in Finance, studying part-time to be a PT and training hard. It wasn't easy but it was possible because I wanted it bad enough. Here's 6 major key factors I can attribute to my transformation:

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Siobhan O'HaganSeptember 12, 2016 {@} Comments
10 ways I failed to stay on track at the Wedding, and what I could have done
10 ways I failed to stay on track at the Wedding, and what I could have done
Siobhan O'HaganSeptember 05, 2016 {@} Comments
Two Weeks Post Breast Augmentation at The Avoca Clinic
Two Weeks Post Breast Augmentation at The Avoca Clinic
Siobhan O'HaganJuly 29, 2016Comment
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S T R U G G L I N G 😔 I'm having such a good week - except for my food! I had two unplanned "binges" this week and I can't nail down exactly why, to stop it happening again. It's not because I'm hungry, it's not because I feel restricted. I ate all the Nutella etc when I came in last night because I felt I deserved it and simply because I like the taste of Nutella and everything else I ate 🤷🏻‍♀️ I had that "well you've ruined it now so might as well start fresh tomorrow" mindset. But then I'm struggling with how much "bigger" I feel this week, almost embarrassed if anyone sees me, and I know this is just mind games that I need to conquer. I know I can maintain a healthy physique, a few kg above stage weight and be happy. I just need to take each day by day, plan good nutritious food and a few treats to fit my macros and nail down some realistic goals! I want to show this side of bikini competitions because it is so much more than that day on stage and I knew this would be my real challenge!
What a night at the #SheMazingHPAwards 💗So happy for @janeinglot winning the Trailblazer award too! Surrounded by amazing women all night 💪🏼👯
Whattttttt 😱 Absolutely in shock to win the #FitFam award!! There were so many amazing ladies nominated so thank you to everyone who voted for me! It means so much! This one is for you 💗 What a week 😅 #cloud9 #shemazinghpawards
Off to the @shemazingie awards in another fab dress from @cariscloset_ie 💗 Looking forward to seeing everyone 😊 #shemazinghpawards
What you GET by achieving your goals, is not as important as what you BECOME by achieving your goals. I fell in love with the process 😊(Swipe Right)
I had so much fun trying out the Pound class with @NakedJuiceUk this morning! Just what I needed - a fun cardio class to get the heart rate up! I'll be trying it again at @wellfestirl on Saturday - join me if you're going! You can see more of what it's like on in my snapchat and insta story! #ad #NakedJuiceIRL #powerfulpose
The original and best #ProteinPancakes @pog_dublin 🙌🏼 I used to stop here for coffee and treats between the office and college 2 years ago. Good to see it's still going strong 💪🏼 Plus macros are on the menu 🙌🏼🙌🏼🙌🏼
Me and @just_cathal_92 are finally finished prep so having a cheeky Nandos but poor @kadiesmithxx is drinking water because she's stepping on the European stage on Sunday 😬 #ourchamp 👙🏆
I can honestly say I craved this and enjoyed this more than the Dominos last night. One day of eating crap and I felt like crap. My goal at the moment is to eat *good* & *tasty* food that will keep me in line with my goals. @strongrootsirl kale & quinoa burger and garlic roast sweet potatoes with a @kerrigansfoods4fitness BK Flamer 🙌🏼
"Behind every successful woman is a tribe of other successful women who have her back" 💗 Huge congratulations to @_ciaraxdrea_ on winning the overall bikini trophy yesterday! 🏆🥇💗 The craic we had backstage... wish we could do it all over again!!
17 weeks since I had my last Dominos 💁🏻❤️🍕 1 day of eating all around me but looking forward to getting back on track tomorrow! 💪🏼😊 #IIFYM
 
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